Hang your Heavy Bag with confidence Balazs H2S Ceiling Mount Constructed for ceiling or beam mounting. Two heavy bag weight options are available – the Regular Spring can hold a bag up to 150 lb, while the Heavy Duty Spring version is made for bags up to 300 lb. Use the Balazs H2S to hang your heavy bag or other items like hanging chairs and hammocks. Robust construction Made of powder-coated steel - this heavy bag mount is built to last. Minimizes noise Balazs Boxing has engineered an improvement to the traditional spring and swivel, which reduces noise to a minimum. Reduces vibration The patented design decreases excessive bouncing that can cause damaging stress to both the bag and the hardware. Easy installation This punching bag mount kit includes all necessary bolts for a quick ceiling installation. Balazs Heavy Bag Ceiling Mount features Balazs' patented Heavy Hanging System - H2S That incorporates into its compact height a commercial grade spring and swivel. It reduces undesirable swinging and bouncing that causes damaging stress to the heavy bag and the hardware, prolongs bag life and greatly reduces the noise and vibration. Moreover it saves up to 14" of height. Innovative, commercial-grade equipment Balazs Boxing creates commercial-grade equipment for individuals and institutions. Our long-lasting equipment supports boxing workouts in basements, garages, police academies, universities and the best gyms in the world. Bring your training to the next level H2S Ceiling Mount Add to Cart H2S Ceiling Mount Add to Cart Recessed H2S CeilingMount Add to Cart H2S Wall Mount Add to Cart Retractable H2S WallMount Add to Cart H2S Wall Heavy Bag Mount Buying Options ProElite Leather HeavyBag Buying Options Customer Reviews 4.2 out of 5 stars 5 4.2 out of 5 stars 5 5.0 out of 5 stars 1 5.0 out of 5 stars 1 — 5.0 out of 5 stars 11 — Price $229.00$229.00 $249.00$249.00 $239.00$239.00 $239.00$239.00 $769.00$769.00 — — Spring Regular Spring Heavy Duty Spring — Regular Spring Regular Spring Regular Spring — Mounting Style Ceiling Mount Ceiling Mount Ceiling Mount Wall Mount Wall Mount Freestanding - No Mounting Mounts to any Heavy Bag Mount Material Powder Coated Steel Powder Coated Steel Powder Coated Steel Powder Coated Steel Powder Coated Steel Powder Coated Steel Leather Weight 4 lb 4 lb 10 lb 36 lb 53 lb 215 lb — Maximum recommended bag weight 150 lb (300 lb with HD Spring) 300 lb 150 lb (300 lb with HD Spring) 150 lb (300 lb with HD Spring) 125 lb 150 lb (300 lb with HD Spring) — Features H2S ✔ ✔ ✔ ✔ ✔ ✔ ✘